White Read for 30 minutes everyday ~ Eat unprocessed, nutritious foods ~ Learn to be comfortable being alone ~ Start a consistent workout routine ~ Stay positive affirmations everyday ~ Reduce screentime ( phone free mornings) ~ Distance yourself from toxic people KpSogra_LIFE TIPS✅️ ©KpSogra #morning_thoughts Read for 30 minutes everyday ~ Eat unprocessed, nutritious foods ~ Learn to be comfortable being alone ~ Start a consistent workout routine ~ Stay positive affirmations everyday ~ Reduce screentime ( phone free mornings) ~ Distance yourself from toxic people