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ഭക്തിയുടെ അഭിവൃദ്ധി, യോഗം സാധിക്കുവാനാവശ്യമായ സാധന

ഭക്തിയുടെ അഭിവൃദ്ധി, യോഗം സാധിക്കുവാനാവശ്യമായ സാധന –#ഭാഗവതം🕉️ Lord Krishna said: The devotee should sit in a comfortable asana on a pedestal that is neither too high nor too low. Sit calmly with Kyle on your lap, keeping your body straight and looking down at the bridge of your nose. Then perform pranayama to purify the breath. Inhalation, inhalation and exhalation are the stages of pranayama. Then he should inwardly hear the sound Om.. from within the heart and raise it with the Pranavaya and re-introduce it into the heart. Continue the Pattavritti Pranayama like this. A person who does this thrice a day gets prana syamana. Then visualize an upside down lotus in the heart. Eight-petaled lotus surrounded by sun and moon and fire. Meditate on my form in the fire. Turn all the attentions of the mind inward and focus them on Me. Having thus meditated on Me, keep your attention only on My Face. Thus the mind fixed on Me should meditate on My omnipresence in the celestial form. Finally let it go and be thoughtless. Thus, when the whole mind is self-absorbed, all the misconceptions of diversity and diversity disappear. The prosperity of devotion, the necessary sadhana for meeting –#भागवताम🕉️ ©Aathmaavparamaathmaav ഭക്തിയുടെ അഭിവൃദ്ധി, യോഗം സാധിക്കുവാനാവശ്യമായ സാധന –#ഭാഗവതം🕉️ Lord Krishna said: The devotee should sit in a comfortable asana on a pedestal that is neither too high nor too low. Sit calmly with Kyle on your lap, keeping your body straight and looking down at the bridge of your nose. Then perform pranayama to purify the breath. Inhalation, inhalation and exhalation are the stages of pranayama. Then he should inwardly hear the sound Om.. from within the heart and raise it with the Pranavaya
aathmaavparamaat9813

Aathmaavparamaathmaav

New Creator

ഭക്തിയുടെ അഭിവൃദ്ധി, യോഗം സാധിക്കുവാനാവശ്യമായ സാധന –#ഭാഗവതം🕉️ Lord Krishna said: The devotee should sit in a comfortable asana on a pedestal that is neither too high nor too low. Sit calmly with Kyle on your lap, keeping your body straight and looking down at the bridge of your nose. Then perform pranayama to purify the breath. Inhalation, inhalation and exhalation are the stages of pranayama. Then he should inwardly hear the sound Om.. from within the heart and raise it with the Pranavaya #പ്രചോദനം

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