# ഭക്തിയുടെ അഭിവൃദ്ധി, യോഗം സാധിക | Malayalam പ്രച

ഭക്തിയുടെ അഭിവൃദ്ധി, യോഗം സാധിക്കുവാനാവശ്യമായ സാധന –#ഭാഗവതം🕉️ Lord Krishna said: The devotee should sit in a comfortable asana on a pedestal that is neither too high nor too low. Sit calmly with Kyle on your lap, keeping your body straight and looking down at the bridge of your nose. Then perform pranayama to purify the breath. Inhalation, inhalation and exhalation are the stages of pranayama. Then he should inwardly hear the sound Om.. from within the heart and raise it with the Pranavaya #പ്രചോദനം

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