important things 2 do during depressionpoint1
inner healing work(maybe inner child,or other healing techniques of inner work)se heal hogi tab asani se inner being me change aa sakta h..
bina inner work k sirf thought process ko agar andar hi andar thopenge,ya unhe control karenge to feelings heal nhi hongi ,
that's why inner work is important..
you can see my other old videos to have the ideas..
solution-inner work
#Health#love❤#Emotional#HealTheWorld