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EAT HEALTHY Certain foods such as eggs, fish, lea

EAT HEALTHY Certain foods such as eggs, fish, lean meat, flaxseed, citrus fruits, berries and leafy greens can help reduce cortisol levels.  Eat Healthy #Health
EAT HEALTHY Certain foods such as eggs, fish, lean meat, flaxseed, citrus fruits, berries and leafy greens can help reduce cortisol levels.  Eat Healthy #Health
mehwishwakeel6272

Mehwish Wakeel

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