Unsplash Ways to set boundaries 1. Reflect: Meditate, journal, and identify your limits. 2. Connect: Use prayer, affirmations, or visualizations for clarity. 3. Protect: Cleanse energy and prioritize alone time. 4. Communicate: Be kind but firm in expressing needs. 5. Detach: Release guilt and focus on self-care. ©KpSogra #leafbook Ways to set boundaries 1. Reflect: Meditate, journal, and identify your limits. 2. Connect: Use prayer, affirmations, or visualizations for clarity. 3. Protect: Cleanse energy and prioritize alone time.
