High blood pressure is also a heart disease. And if you have high b.p then you should take care of your heart. Cooking oil is the main reason for heart disease. Most of the cooking oil available in the market contains transfat. Which is banned in most of the country but use in India. Choose your cooking oil wisely and protect the heart of your family... You can use rice bran oil which is sugar free, cholesterol free and trnasfat free. P. S not every rice bran oil is transfat free. I use a rice bran oil which has all the needee quality.
