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Today's Thought Being mindful isn't just thin

Today's Thought Being mindful isn't just thinking about what you are doing just now, it's more about bringing yourself emotionally, spiritually, mentally and physically in the present moment. It's something that you cautiously practice over time, not just sometime activity. ©Psychologist Writer #mindfulness #beingpresent #efforts #Nojoto #worldpostday
Today's Thought Being mindful isn't just thinking about what you are doing just now, it's more about bringing yourself emotionally, spiritually, mentally and physically in the present moment. It's something that you cautiously practice over time, not just sometime activity. ©Psychologist Writer #mindfulness #beingpresent #efforts #Nojoto #worldpostday
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Psychologist Writer

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