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Sapota fruit is rich in glucose and calories that

Sapota fruit is rich in glucose and calories that make it a source of energy. Being rich in calcium, iron and phosphorus, sapota greatly helps in enhancing and strengthening the bones. Copper is essential for the growth of bones, connective tissue, and muscles. The deficiency of copper increases the chances of osteoporosis, muscle weakness, low strength, breakage, and weak joints #healthytips #healthyheart #healthylifestyle
Sapota fruit is rich in glucose and calories that make it a source of energy. Being rich in calcium, iron and phosphorus, sapota greatly helps in enhancing and strengthening the bones. Copper is essential for the growth of bones, connective tissue, and muscles. The deficiency of copper increases the chances of osteoporosis, muscle weakness, low strength, breakage, and weak joints #healthytips #healthyheart #healthylifestyle
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Nandipati Kalyani

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