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TIP OF THE DAY WRITING Keeping a notebook first t

TIP OF THE DAY WRITING Keeping a notebook first thing in the morning is a great way to shake off worry and create positive intentions for the day ahead. Just 10-15 minutes of “stream-of-consciousness” writing helps us to discard anxiety and create a sense of optimism and excitement to get the most out of our day, every day. ©SF baby maa #todays tip 🙂
TIP OF THE DAY WRITING Keeping a notebook first thing in the morning is a great way to shake off worry and create positive intentions for the day ahead. Just 10-15 minutes of “stream-of-consciousness” writing helps us to discard anxiety and create a sense of optimism and excitement to get the most out of our day, every day. ©SF baby maa #todays tip 🙂
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