A cup of curd rice can be your shield against COVID-19... Requesting all by joining hands, please try it once and see the advantages / effects ••••••••••••••🍁••••••••••••••• •••••••••••••••••••••••••••••••••••••••••••••• Curd is a good source of protein. It is also a good antioxidant and has high contents of calcium. Rice is a good source of magnesium and potassium, which helps reduce stomach cramps and pain. “Curd rice is beneficial for premenstrual cramps as well,” says Turakhia...... ••••••••••••••••••••••••••••••••••••••••••••••••• Here are some benefits of ‘ CURD RICE ' – 1) Stomach pain 2) Helps digestion 3) Acts as Immunity Booster