Always try to keep your mental health, healthy because if it is healthy, then there will always be a shower of happiness in your life. (Avoid smoking and all kinds of unnecessary stress.) OPEN TO ALL! For the participants of One Voice, One World : This is your first prompt of Day 5 ☺️ "Mental health problems don’t define who you are. They are something you experience. You walk in the rain and you feel the rain, but, importantly, YOU ARE NOT THE RAIN.” — Matt Haig