Mental breaks (such as naps, meditation, and nature walks) increase productivity, replenish attention, solidify memories, and encourage creativity. #health #Share🔻 💡 ©Zara Sogra Mental breaks (such as naps, meditation, and nature walks) increase productivity, replenish attention, solidify memories, and encourage creativity. #health #Share🔻 💡 💡 #stay_home_stay_safe