The voices in my head, The low moods, The paranoia, The anxiety, The fears, The racing thoughts, The person I thought who stared at me, The ghost I saw down the hallway, Are all real, to me, As much its called a mental illness in psychiatry. Lovers celebrate Feb 14, We remind ourselves of our struggles on October 10. Mental health, matters, Because its real.... ©Lakshmi Menon Mental health matters #mentalhealthday #october10