A amazing thing. What images or activities come to |

A amazing thing. What images or activities come to mind when you think of self-care? A pedicure? A hair cut? A walk in the park? Grooming your dog while listening to soft music? A nice hot cup of adrak wali chai (ginger tea)? A conversation with your partner or colleague where you talk to them about how they hurt your feelings? Self-care could be any activity where we advocate for our well-being. It could have something to do with our physical, mental, relational or spiritual well-being. One way to think of self

A amazing thing. What images or activities come to

Aditi Mishra