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Smruti Ranjan Mohanty

#good_night A LOOK AT LIFE-138 BY-SMRUTI RANJAN MOHANTY MEDITATION Doing things With heart and mind is meditation. Losing onesel

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White A LOOK AT LIFE-138
BY-SMRUTI RANJAN MOHANTY 

         MEDITATION

Doing things
With heart and mind is meditation.
Losing oneself while retaining 
One's identity is meditation.
Complete identification with the object of
Love and adoration is meditation. 
Watching oneself
As a silent spectator is meditation. 
Going  inside and becoming one with the
Cosmic vibration is meditation. 
Feeling the blood 
Flowing inside the arteries and veins, 
Breathe coming in and going out
Is meditation.
Moving along the spine 
From one Chakra to other is meditation.
Raising one's consciousness from
The gross to the subtle is meditation 
Visualising the cosmic universe as one's expansion And contracting oneself 
To a dot is meditation 
Seeing and feeling one's object of love
In whatever one sees and what lies
Beyond vision and perception is meditation 
Concentration with love and
Detachment is meditation 
Meditation is love at its fulfilling best, 
Consciousness at a different level, 
Living in another dimension.
Meditation is the art and science
Of Body and mind 
Realising that the object of meditation and
The subject are but one is meditation 
It introduces you to yourself 
And let you know your forgotten identity 
It tells you who you are, 
Connects you with your source.
It descends as a bliss
When you become yourself
Close your eyes
Be there in between the eye brows 
There is the elixir 
You have been looking forward to since long

Smruti Ranjan Mohanty ©
18.9.2020
All Copyrights Reserved
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smrutitanuja.blogspot.com
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©Smruti Ranjan Mohanty #good_night A LOOK AT LIFE-138
BY-SMRUTI RANJAN MOHANTY 

         MEDITATION

Doing things
With heart and mind is meditation.
Losing onesel

Dr. BHAGYASHRI

life surgery

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