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White How to be Active and happy? 1.Get Enough , atleast 7 hours. 2.Exercise regularly or walk for 20 mins daily. 3.Drink 4 to 5 litres of water. 4.Be disciplined in work. 5.Maintain good relationship with everyone. ©Tirumalesh How to be Active and happy in life? #life_lesson, #motivatation, #Inspiration

White How to be Active and happy? 1.Get Enough , atleast 7 hours. 2.Exercise regularly or walk for 20 mins daily. 3.Drink 4 to 5 litres of water. 4.Be disciplined in work. 5.Maintain good relationship with everyone. ©Tirumalesh How to be Active and happy in life? #life_lesson, #motivatation, #Inspiration