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White A LOOK AT LIFE-138 BY-SMRUTI RANJAN MOHANTY MEDITATION Doing things With heart and mind is meditation. Losing oneself while retaining One's identity is meditation. Complete identification with the object of Love and adoration is meditation. Watching oneself As a silent spectator is meditation. Going inside and becoming one with the Cosmic vibration is meditation. Feeling the blood Flowing inside the arteries and veins, Breathe coming in and going out Is meditation. Moving along the spine From one Chakra to other is meditation. Raising one's consciousness from The gross to the subtle is meditation Visualising the cosmic universe as one's expansion And contracting oneself To a dot is meditation Seeing and feeling one's object of love In whatever one sees and what lies Beyond vision and perception is meditation Concentration with love and Detachment is meditation Meditation is love at its fulfilling best, Consciousness at a different level, Living in another dimension. Meditation is the art and science Of Body and mind Realising that the object of meditation and The subject are but one is meditation It introduces you to yourself And let you know your forgotten identity It tells you who you are, Connects you with your source. It descends as a bliss When you become yourself Close your eyes Be there in between the eye brows There is the elixir You have been looking forward to since long Smruti Ranjan Mohanty © 18.9.2020 All Copyrights Reserved smrutiweb.wordpress.com smrutitanuja.blogspot.com https://www.facebook.com/titutiku/ Pictures-google ©Smruti Ranjan Mohanty #good_night A LOOK AT LIFE-138 BY-SMRUTI RANJAN MOHANTY MEDITATION Doing things With heart and mind is meditation. Losing onesel

White A LOOK AT LIFE-138 BY-SMRUTI RANJAN MOHANTY MEDITATION Doing things With heart and mind is meditation. Losing oneself while retaining One's identity is meditation. Complete identification with the object of Love and adoration is meditation. Watching oneself As a silent spectator is meditation. Going inside and becoming one with the Cosmic vibration is meditation. Feeling the blood Flowing inside the arteries and veins, Breathe coming in and going out Is meditation. Moving along the spine From one Chakra to other is meditation. Raising one's consciousness from The gross to the subtle is meditation Visualising the cosmic universe as one's expansion And contracting oneself To a dot is meditation Seeing and feeling one's object of love In whatever one sees and what lies Beyond vision and perception is meditation Concentration with love and Detachment is meditation Meditation is love at its fulfilling best, Consciousness at a different level, Living in another dimension. Meditation is the art and science Of Body and mind Realising that the object of meditation and The subject are but one is meditation It introduces you to yourself And let you know your forgotten identity It tells you who you are, Connects you with your source. It descends as a bliss When you become yourself Close your eyes Be there in between the eye brows There is the elixir You have been looking forward to since long Smruti Ranjan Mohanty © 18.9.2020 All Copyrights Reserved smrutiweb.wordpress.com smrutitanuja.blogspot.com https://www.facebook.com/titutiku/ Pictures-google ©Smruti Ranjan Mohanty #good_night A LOOK AT LIFE-138 BY-SMRUTI RANJAN MOHANTY MEDITATION Doing things With heart and mind is meditation. Losing onesel