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Shalvi Singh
YOUR MENTAL STAMINA IS IMPROVED BY BATTLE ROPE Battle rope workouts, as you may know, target muscles from your chest to your thigh muscles. It also has a few advantages for your body's finest organ, the brain. If you've ever tried to pat your head while also rubbing your stomach, you'll understand how difficult it is to coordinate separate movements on either side of your body. Pushing through muscle fatigue and the different movements utilized in combat rope workouts can also help strengthen
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