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Anmol chaudhary
आज शायद ही ऐसा कोई व्यक्ति होगा, जिसका खान-पान बिल्कुल स्वस्थ हो। अधिकांश लोग घर से बाहर ही भोजन करना पसंद करते हैं। अनेक लोग फास्ट फूड आदि का भी बहुत सेवन करते हैं। नतीजा यह होता है कि लोग बीमार पड़ने लगते हैं। ऐसे में जब भी कोई रोगी किसी डॉक्टर से सम्पर्क करता है तो डॉक्टर सबसे पहले मरीज को अपना डाइट प्लान बदलने की सलाह देते हैं। इसलिए आज संतुलित आहार चार्ट (नार्मल डाइट प्लान) लोगों की जरूरत बन गया है। ©Anmol chaudhary #dietplan #diet #plan
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Awesome Zindagi
Dr. Puru Dhawan
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Health is Gold
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Health is Gold
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Health is Gold
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https://www.newthoughts.xyz/2019/09/how-to-make-biceps-get-complete.html #Health #Fitness #dietplan #Food #jymtips
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Health is Gold
https://www.newthoughts.xyz/2019/09/how-to-make-biceps-get-complete.html #health #fitness #dietplan #food #jymtips
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Health is Gold
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