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Nitin M

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Bad Sitting Posture At Work Practice good posture. When sitting at your desk, place your feet flat on the floor and keep your back flush against the chair. Your head should be in a neutral position with the ears directly above your shoulders. Recent studies have shown that a bad sitting posture at work not only causes backache but other ailments such as Poor digestion, Excessive tiredness, Increased stress. #digestion #tiredness #stress #health #nutrition #constipation #food #bloating #depressi

Bad Sitting Posture At Work Practice good posture. When sitting at your desk, place your feet flat on the floor and keep your back flush against the chair. Your head should be in a neutral position with the ears directly above your shoulders. Recent studies have shown that a bad sitting posture at work not only causes backache but other ailments such as Poor digestion, Excessive tiredness, Increased stress. #digestion #tiredness #stress #health #nutrition #constipation #food #bloating #depressi