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भोजन और हमारे स्वास्थ्य का बहुत गहरा सम्बन्ध है। हम जैसा खाना खाएंगे वैसे ही हमारा स्वास्थ्य व्यव्हार करेगा। यदि हम सही खाना (healthy food) नहीं खाएंगे तो हम बीमार पद जायेंगे। खाने में सभी चीजों को स्थान दें जैसे फल (fruits), सब्जियां (fresh vegetables), दालें (pulses) तथा अन्य स्वास्थ्यवर्धक भोजन (healthy food)। जिससे हमारे शरीर को प्रोटीन, कार्बोहाइड्रेट आयरन, कैल्शियम तथा विटामिन आदि पोषक तत्व मिल सकें। इनके मिश्रण से ही आप स्वस्थ रह पाएंगे। इसलिए अपने भोजन में इन तत्वों को अवश्य शामिल करें ©S Singh #santulit#Aahar

#santulit #Aahar #Motivational

Ramjan Khan

# Gam Ke Aahar mein #Shayari

Geeta Modi

safalta ke sopan aahar 4 #विचार

Roshni Mehar

Loving you like peace of my ♥ and Loving your vibe is beautiful ©Roshni Mehar in english

in english #Love

Loving you like peace of my ♥
and Loving your vibe is beautiful

©Roshni Mehar in english

CRAFT TRICK

eEst or west india is best ©CRAFT TRICK #English #in

#English #in

DreamBeliever321

White Sometimes It's better to keep silent than to tell others what you feel. Because It hurts badly when you come to know that They can hear you, But can not understand ©DreamBeliever #Sad_shayri in in english

#Sad_shayri in in english

Sita Prasad

White Numerous questions Uncountable apprehensions Wandering in irregular motion Defying all laws of science Travelling faster than light Transporting me to newer worlds This mind- a mysterious universe in itself Filled with musings life and beyond I capture only the ones I comprehend I train only the known virtues of a human! ©Sita Prasad #GoodMorning poetry in english poetry in english poetry lovers

#GoodMorning poetry in english poetry in english poetry lovers #Poetry