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  • 9 Stories

Nandipati Kalyani

Sesame seeds are rich in fiber 
with nutrients like calcium, 
protein and magnesium. 
Sesame seeds reduce the 
risk of heart disease and 
osteoporosis. Jaggery is 
rich in iron, antioxidants 
and good for digestion. 
When the two are eaten 
together, the benefits of 
both foods can be a super 
food. There are several 
benefits to consuming 
jaggery and sesame seeds 
daily after meals. #healthytips #healthydiet

Divya Ramawat

A good book is healthy diet of mind.
 💐💐Good morning💐💐☕☕
#yqbaba #morningthoughts #goodbooks #goodfriend #healthydiet #nourishyourbodymindsoul

Karan Singh

Healthy Diet. #Health #Fitness #healthydiet

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Sach Se Parichay

🄵🄾🄻🄻🄾🅆 👉 @sachseparichay 🅣🅡🅤🅣🅗 🅔🅧🅟🅔🅡🅘🅔🅝🅒🅔 & 🅕🅐🅒🅣 #sachseparichay #healthtips #healthydiet #problemsolver

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Expressive ladki

God's DeEp

Nitin M

Is brown rice better than white rice for Diabetics White rice has a higher glycemic index than brown rice, the researchers say. They recommend replacing white rice and other refined grains with brown rice to try to prevent type 2 diabetes. Brown rice, the researchers say, often does not generate as fast an increase in blood sugar levels after a meal. There is a slower rise in blood sugar levels after a meal of fiber-rich brown rice. #brownrice #whiterice #Diabetics #healthydiet #Healthy bloodsu

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 Is brown rice better than white rice for Diabetics
White rice has a higher glycemic index than brown rice, the researchers say. They recommend replacing white rice and other refined grains with brown rice to try to prevent type 2 diabetes. Brown rice, the researchers say, often does not generate as fast an increase in blood sugar levels after a meal. There is a slower rise in blood sugar levels after a meal of fiber-rich brown rice.
#brownrice #whiterice #diabetics #healthydiet #healthy #bloodsu

Medeaz health

 Is brown rice better than white rice for Diabetics?


#brownrice #whiterice #diabetics #healthydiet #healthy #bloodsugar #fiberrichfood #lunchtime #healthyfood #dietplan #healthcare #white #rice #better #Medeaz #onlinehealthcare


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