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Nandipati Kalyani
Sesame seeds are rich in fiber with nutrients like calcium, protein and magnesium. Sesame seeds reduce the risk of heart disease and osteoporosis. Jaggery is rich in iron, antioxidants and good for digestion. When the two are eaten together, the benefits of both foods can be a super food. There are several benefits to consuming jaggery and sesame seeds daily after meals. #healthytips #healthydiet
Divya Ramawat
A good book is healthy diet of mind. 💐💐Good morning💐💐☕☕ #yqbaba #morningthoughts #goodbooks #goodfriend #healthydiet #nourishyourbodymindsoul
💐💐Good morning💐💐☕☕ #yqbaba #MorningThoughts #goodbooks #goodfriend #healthydiet #nourishyourbodymindsoul
read moreSach Se Parichay
🄵🄾🄻🄻🄾🅆 👉 @sachseparichay 🅣🅡🅤🅣🅗 🅔🅧🅟🅔🅡🅘🅔🅝🅒🅔 & 🅕🅐🅒🅣 #sachseparichay #healthtips #healthydiet #problemsolver
read moreExpressive ladki
Best sources of protein #vegetarian #Egg #bestsouces #Protein #healthydiet #balanceddiet #Informative nojoto #BoloDilSe
read moreNitin M
Is brown rice better than white rice for Diabetics White rice has a higher glycemic index than brown rice, the researchers say. They recommend replacing white rice and other refined grains with brown rice to try to prevent type 2 diabetes. Brown rice, the researchers say, often does not generate as fast an increase in blood sugar levels after a meal. There is a slower rise in blood sugar levels after a meal of fiber-rich brown rice. #brownrice #whiterice #diabetics #healthydiet #healthy #bloodsu
Is brown rice better than white rice for Diabetics White rice has a higher glycemic index than brown rice, the researchers say. They recommend replacing white rice and other refined grains with brown rice to try to prevent type 2 diabetes. Brown rice, the researchers say, often does not generate as fast an increase in blood sugar levels after a meal. There is a slower rise in blood sugar levels after a meal of fiber-rich brown rice. #brownrice #whiterice #Diabetics #healthydiet #Healthy bloodsu
read moreMedeaz health
Is brown rice better than white rice for Diabetics? #brownrice #whiterice #diabetics #healthydiet #healthy #bloodsugar #fiberrichfood #lunchtime #healthyfood #dietplan #healthcare #white #rice #better #Medeaz #onlinehealthcare
Is brown rice better than white rice for Diabetics? #brownrice #whiterice #Diabetics #healthydiet #Healthy #bloodsugar #fiberrichfood #lunchtime #healthyfood #dietplan #Healthcare #white #Rice #better #Medeaz #onlinehealthcare
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